For our VIP listeners, Sports 56 WHBQ offers podcasts of our daily programs - listen on demand to any show at any time! Are you a late riser? Listen to the Morning Rush and Sportstime whenever you like! At work throughout the day? Listen to Sportstime Extra and Sports 56 Middays anytime you feel like it!
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| 6am-8am | First Call |
| Today: Peter talks about the Grizzlies v Spurs game tonight with Eli Savoie and Rob Fisher who are live from San Antonio - Guest Beckley Mason | |
| 8am-9am | Sportstime |
| Today: Dave Woloshin & Ron Tillery talk about the Western Conference Finals game 2 Grizzlies v Spurs | |
| 9am-11am | Sportstime Extra |
| Today: Dave Woloshin & David Basham talk about the Grizzlies, NBA Playoffs, MLB and more | |
| 11am-1pm | Sports 56 Middays |
| Today: Greg and Eli with your WCF Game 2 Preview Live from San Antonio - Two and a half questions | |
| 11:10a-2p | Redbirds Baseball on 87.7FM |
| 1pm-2pm | The Press Box |
| Today: Keith and Elliot take your calls as they run throught the days Top stories (Grizzlies game 2) -- Plus its Tuesday's Cobra Cat Challenge | |
| 1pm-3pm | Southern Sports Report |
| Today: Your Calls! | |
| 3pm-6pm | Fish N Stats |
| WCF Game 2 Preview Live from San Antonio, Tim Griffin (SA Express News), Glynn Cyprien (Tony Allen's former college coach), Chip Crain (3 Shades of Blue), Griz Shootaround Reaction, Sleep Cheap Big Number of the Day | |
| 6p-12p | NBC |
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